massage & well being

holistic full body massage

A full body massage incorporates soothing, flowing movements to encourage deep relaxation from head to toe.

himalayan salt stone massage

Himalayan salt has long been used for health and healing in Eastern traditions. This is because the stones contain 84 natural minerals which during the course of the treatment are absorbed through the skin with many healing benefits. Some of the benefits of Himalayan Salt: • Promotes healthy blood sugar • Helps lower blood pressure • Supports a healthy respiratory system and sinuses • Boosts bone health and prevents muscle cramps • Improves circulation • Relieves anxiety and addresses insomnia • Lightly exfoliates the skin and is highly relaxing • Emits negative ions when heated, delivering a myriad of health benefits—from higher mental alertness to protection against germs in the air Another benefit of a Himalayan Salt Stone Massage is it’s ability to zero out the body’s electromagnetic field. We now live in a world where we are constantly surrounded by electronic devices such as phones and computers. These can disrupt the natural energy flow within the body. The stone’s neutral structure and natural resonant frequency help to realign your energy pathways and restore balance to the central nervous system. This coupled with the many other benefits of a Himalayan Salt Stone Massage leaves you with a profound sense of well-being in both mind, body and spirit.

rest and restore massage

A wonderfully relaxing and restorative treatment to help still the mind and body. This bespoke treatment includes an Indian Head massage and a Thai foot massage alongside balancing reiki to instill a deep sense of peace and calm. 

holistic back massage

A combination of massage techniques are used to ease tension, combat stress and calm body and mind. Leaving you feeling perfectly relaxed and energised. 

thai foot massage

Thai Foot Massage is a relaxing and invigorating treatment which works on the feet and lower legs and has the aim of balancing the body and encouraging good health. Thai Foot Massage is really good if you are on your feet a lot and find yourself with achey feet or legs at the end of the day. This is because it works all the muscles and joints of the feet and lower legs leaving you feeling like you are floating on air. If you are feeling frazzled, stressed or anxious. Thai Foot massage has a lovely calming quality that allows us to deeply relax and unwind. Resulting in a centred energy and wonderful feeling of wellbeing.

testimonials

Fran was so lovely and made me feel so at ease. The heated bed was divine. Immediately relaxed and my massage was gorgeous. Thank you so much. Will be booking again soon x
Sophie Lambie